If you need help overcoming mental health challenges, therapy can be a step toward reaching your goals. However, barriers to treatment, like a lack of available counselors or transportation challenges, can make finding in-person care challenging. With an online platform like BetterHelp, you can get one-on-one mental health care from the comfort of your home at a time that works for you.
Whether you need a trauma-informed approach to recover from domestic violence or want to learn stress management techniques to prevent burnout, an online therapist will work with you to determine what therapeutic approach meets your unique needs. Note that while BetterHelp therapists are skilled in a wide range of mental health care modalities, the platform does not offer play therapy or other therapy services to children and adolescents at this time.
If you need help with relationship building or getting over your fear of flying for a future trip to San Diego, a licensed therapist can help. When looking for an online therapist, HI has various options. Whether you are a firm believer in the therapeutic process or have never worked with a mental health professional, connect with one of the licensed providers below offering telehealth services in the Aloha State to learn more.
Dr. James Ruby
Hello! I am James Ruby and I am grateful that you have taken a few minutes to look at my profile. I hope we have the opportunity to work together to help you reach your goals! I am a Licensed Mental Health Counselor (LMHC) and a Nationally Certified Counselor (NCC). I did my MA at Northeastern IL University in Chicago, IL and my PhD at Loyola University in Chicago. I have been working with individuals, couples, and families since 1998. I would imagine that you might want to know a bit about how I work, what I believe about the counseling process, etc. Let me try and give you some information that will help you make the best decision for you, you and your partner, or you and your family... I believe that our past is important, but it doesn't define us. We are shaped by our past and we can learn from it, but we are the authors of our own lives. So, we can write a new chapter for ourselves that will better enable us to reach our goals. Sometimes, our ways of thinking can get in our way. We might have learned some things early in life that no longer seem to work for us. These thoughts and beliefs can feel like "the truth," but they really are only thoughts and beliefs. They can change. We can change. We can grow. We can thrive! I also believe that we humans are complex beings, with multiple dimensions to our lives - the cognitive, emotional, physical, and spiritual, to name a few. All of those dimensions can work for us, or against us, so I like to help my counseling clients look at all of those dimensions. Within each of us is a wealth of knowledge and strength that our problems can make us forget. I like to help my clients tap into that knowledge and activate those strengths. So, I occasionally ask my clients to complete questionnaires or do some "homework" between sessions that helps them move in the direction they would like to go. I would be privileged to have the opportunity to help you reach your goals. I know what it feels like to have the weight of sadness, anxiety, or frustration keep you down. I work in a judgment free atmosphere, so there is no need to feel excessive guilt or shame. In fact, those things can get in our way. I have helped many people get through their most difficult days and come out on the other side, ready to live the life they deserve. I'd love to have the chance to do the same for you. If you have any questions for me, I welcome them. I want you to find the best match for you and your counseling needs.
Solana Olsen
Much mahalos for taking the time to read my profile. I look forward to working with you! My name is Solana Olsen (or as my younger clients call me "Mrs. O"), and I was born and raised on the island of Oahu. I graduated from University of Hawaii-Manoa with a Bachelor's Degree in Psychology and a Minor in Family Resources. Go Rainbow Warriors! I continued my education by pursuing my Master's Degree in Counseling Psychology at Chaminade University of Honolulu. I am a licensed Mental Health Counselor (LMHC) in the State of Hawaii, a National Certified Counselor (NCC), and hold a Pupil Personnel Services (PPS) Credential for school counseling in the State of California. For several decades, I have provided mental health counseling services in homes, schools, shelters, and juvenile detention settings. I have experience working with individuals, families, and groups. My theoretical approach with clients is generally eclectic, however, I tailor to each individual or groups’ needs. I pull primarily from dialectical behavioral-, cognitive behavioral-, and solution-focused therapies. It would be a privilege and pleasure to provide that safe, supportive and nonjudgmental space for you to work through the obstacles life has thrown your way and to help you in your journey to find your best self.
Kayla Harvey
Aloha, My name is Kayla and I am a Licensed Mental Health Counselor with over nine years of experience in the counseling field. I have provided counseling services to individuals and their families in many settings including clinical, residential, in-home, agency, and school based. Additionally, I have experience providing crisis counseling, conducting trauma support groups, working with child welfare services, and doing parenting coaching. Helping people feel supported, increase the love and acceptance they feel for themselves, and improve their life is my passion. Being a motivational speaker and workshop presenter as well, I also enjoy helping people find their own life’s passion. I take an integrative, client centered approach and meet you right where you’re at. My goal is to provide a warm, safe, and accepting space to for you to feel comfortable expressing your true self and exploring your perceptions. You are the expert in your life and what will be most helpful for you. Therefore, the techniques and approach used will be tailored to fit your goals, values, and learning style. I like to remind people that they are doing the best they can with the tools they have. The good news is that we can always learn more tools, continue our healing, and feel even better. In my free time I enjoy immersing myself in nature by jogging outside, going to the beach, and playing in my garden. I love practicing yoga, being creative, and playing with my ukulele and singing bowls. If you have any questions for me or would like to see if we would be a good fit, don’t hesitate to reach out. One small click just may start a ripple effect of positive change in your life. You are worth it!
Hyungbum Kang
I am a clinical social worker licensed in Hawaii with over 12 years of counseling experience. I graduated from the Fielding Graduate University and I have worked with various individuals. In my practice, I use flexible, multi-modality approaches of treatment because every individual has different needs and his/her perception regarding happiness varies. Every individual in society is different so that per their perspectives, they formulate their opinion and a set of behavior. Under the theory of individual perception, the science which sounds theoretically proven and reasonable comes to play its role, resulting in various consequences. However, I believe that the perception created under the societal and scientific rules is not equivalent to neither the human mind nor the psychiatric world of the individual because human beings have unlimited imagination. I am looking for expanding the dimension of variables regarding the scientifically proven therapeutic methods My primary approach to treatment uses an integrated therapeutic modality. The treatment modality is based on four dimensions of bio-psycho-socio-cultural health. I will discuss individualized treatment plan in the beginning of the therapy per the need of your priority list. The treatment plan will be uniquely individualized in align with your specific needs My therapeutic approach stands on viewing the discrepancy between the unlimited dimension of the human mind that limits you in time and space. Exploring the world of the human perception appears important to understand ourselves. Thus, on the unlimited and unrestricted perceptual world of human mind I stand, ready to explore the variables with you LICENSING LCSW # 3684 (Expires: 2021-6-30)
Yvette Skope
Aloha, I am a licensed Marriage and Family Therapist on The Big Island in the State of Hawaii (LMFT). I have been working in Intensive In Home Services with youths and their families for over 6 years. Before that I was working in adult mental health utilizing therapy and case management cohesively. I draw eclectically from the theories focusing mostly on Solution Focused, Structural, Narrative and Collaborative. I believe we all have narratives we would like to change or adjust, it is at times challenging to find the best way to navigate in this direction. Our intentions are honest and genuine, and that is where it all begins to set this in motion. Person Centered is another familiar approach I utilize as I meet my clients where they are currently and serve as a catalyst for their personal change in their journey. I also utilize shadow work and inner child work into therapy sessions. I have a Bachelors in Psychology from UH Hilo. I have a Masters in Family Therapy from Argosy University. I am a licensed Marriage and Family Therapist (LMFT). I have also been involved in various practicum and clinical training opportunities including grief/loss, Internal Family Systems training, Cognitive Behavioral Work, Dialectical Behavior Therapy, and Sand Tray therapy. I believe that we need to feel heard, to feel safe, and to be provided a space to tell our story. As reaching out for support can be scary and intimidating. I am here to hold space for you and to allow for the change to root, intention to be heard and for your journey to change.
Josephine Volpe
I am a marriage and family therapist licensed in Hawaii with over 6 years experience in the substance abuse and counseling field. I have assisted people in numerous areas of concerns, ranging from substance abuse,childhood trauma, sexual abuse,depression, anger management,domestic violence, life transitions,grief counseling and relationship issues. I believe in self empowerment as well as creating an ability to form healthy connections with others. My counseling style is guided by compassion, intuition and non-judgmental attitude. I will hold space for you as we explore your own personal healing processes. Some of the processes used are family of origin work, experiential therapy ,somatic and trauma based work coupled with an individualized plan to meet your personal needs. I will provide a listening ear, emotional understanding and intuitive insight to assist you in discovering your authentic self and supporting your healing journey. It takes a courageous soul to look into oneself for answers and if you are willing I will support you in this journey with love,compassion and truth. I look forward to working with you.
Ashley Thompson
We all have a story in this journey called life. I am a compassionate and well versed Licensed Mental Health Counselor and a Doctoral Student studying Clinical Psychology. I have experience counseling active-duty military, veterans, individuals with various concerns including depression and anxiety. It is my desire to see each of us gain tools, insight, and self-awareness to help us thrive. I have an empathetic and non-judgmental therapy style. Treatment approaches includes Cognitive Behavioral Therapy, an evidenced based intervention proven to improve mental health and emotional regulation. I can provide a safe, supportive environment to help you continue your story and achieve your goals through a variety of therapeutic modalities. Let me help you create a healthier, happier, and fulfilling life.
Robert Gernenz
My name is Robert Gernenz, and I am a meet you where you are type therapist believing in being client centered and non-judgmental to help create better outcomes. Practicing for over five years using a cognitive behavioral approach has helped people build awareness and insight into the presenting problems creating better tomorrows. I received my Master's in Professional Counseling from Liberty University and am a licensed mental health counselor in the state of Hawaii. During treatment I use psychoeducation, mindfulness, motivational interviewing, and cognitive behavioral therapy to focus on a personalized treatment plan. I look forward to helping!
Terri Pule
I am licensed in Hawaii with 3 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence, depression, & coping with life changes. I believe you are the expert of your life story and you have many strengths that will assist you in overcoming situations that challenge you. I am available on the weekends with messaging during the week. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Heather Oreta
I am recently licensed as a Licensed Clinical Social Worker (LCSW) in Hawaii with over 29 years of professional work experience in a non-profit and in the public sector. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Mary Dowdle
I am licensed in Hawaii with over 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, My approach combines cognitive-behavioral and humanistic therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Marissa Katz Bellani
I am a licensed mental health counselor and I have 6 years of work and intern experience. I graduated from Lesley University with a focus in Music Therapy and Expressive Arts Therapies. My treatment approach is warm and interactive. We can explore your inner creative self through Music Therapy or more traditional counseling techniques such as person-centered therapy. I'll meet you where you are at in your journey to wellness and mental health. Together we can work towards a calmer and more balanced, self-actualized place in your inner world. Dealing with mental health issues and difficult life experiences is not easy. The world can seem like an overwhelming place sometimes. I believe you are the expert of yourself and I can serve as a nonjudgmental, unconditionally loving and supportive counselor so that healthy change is possible. *Currently offering only online therapy to Hawaii clients
Lora Hasse
Hello and Welcome! I am a Licensed Clinical Practical Counselor in the state of Idaho with 18 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, ADHD, personality disorders, trauma, substance abuse, and family of origin concerns. I have a wealth of experience working with teens, families, and individuals. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, solution-focused, and mindfulness. I will make sure my approach and treatment plan are specific to your individual needs. By deciding to engage in counseling you have proven that you are a resilient and brave person. I congratulate you on taking this first step towards feeling like a happier, healthier you. It is so important to your success that the counselor you choose be a good fit. Feel free to look over my information and ask any questions you might have. I look forward to working with you!
Whitney Hermonstine
I’m a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the mental health field. As a Christian, Afro-Caribbean woman (she/her), I bring a rich and diverse perspective to my practice. I specialize in guiding individuals through life transitions, such as changing careers, becoming a caregiver, venturing into entrepreneurship, and navigating change. I offer both faith-based and non-faith-based therapy, tailored to your personal beliefs and needs, in a safe and non-judgmental environment. In our sessions, you will find a compassionate and supportive space where we can work together to build resilience, develop coping strategies, and foster a sense of hope and empowerment. Seeking help is both courageous and commendable. Allow me to walk alongside you, offering support and guidance as you navigate the changes and challenges of life. Schedule your next session today! https://www.rbdtherapy.com
Dr. Mona Stribling
Hello, aloha, and welcome! I am a licensed psychologist in Florida and Hawaii with 19 years of professional work experience. I help clients dealing with stress, anxiety, depression, trauma/PTSD, including abuse and grief/loss, and (dis)ability-related issues. I believe in treating everyone with respect, sensitivity, and compassion and provide a safe space for you to talk, feel, process, and take your steps forward. I often use a solution-oriented, goal-directed, and strengths-based approach and am always flexible and collaborative. Together, we will tailor our treatment plan and sessions to best meet your unique and specific needs and goals. It takes courage to reach out for help, so good for you. You’re that much closer to a healthier and happier you and more fulfilling life. I am here to support and empower you in that journey!
How can therapists in Hawaii support you?
Therapists in Hawaii can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 760,096 people live in Hawaii, and one out of five Americans has a mental health condition. Searching for licensed professionals in Hawaii may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of Hawaii working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Hawaii, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in Hawaii support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Hawaii can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Hawaii
- Halawa, HI
- Holualoa, HI
- Captain Cook, HI
- Ainaloa, HI
- Anahola, HI
- Fern Acres, HI
- Haliimaile, HI
- Discovery Harbour, HI
- Eden Roc, HI
- Fern Forest, HI
- Haena, HI
- Glenwood, HI
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